Category - Qi Gong

Phil Szpiech completes 5 month Acupressure Mastery Program.

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Phil Szpiech – Gentle Waves Renewal Center

 

Acupressure may be used on certain key points during a Qigong therapy session to assist with and complement the release of blockages, ease muscular tension, increase the circulation of blood and the flow of Qi.

Acupressure uses only finger pressure (no needles) to access the energy of the body through specific points and meridian pathways that influence the health and well-being of a person.  Acupressure is extremely useful in the area of pain management.

 

 

Qi Gong Techniques

Phil_Szpiech

Qi Gong therapy are specific techniques that use the knowledge of the internal and external body energies to purge, tonify and balance.

These are safe and effective ways for a patient to remove the buildup of toxic pathogens and years of painful emotions that often lead to mental and physical illness. The practice entails coordinating slow movements with breathing to cultivate the flow of energy, or Qi (chee), in a sort of graceful, fluid dance. It is a form of exercise, but is much less a muscle-based workout and more of a mindful energetic-based practice.

Our experience is that, because Qi Gong helps improve posture and respiration, induces the relaxation response, creates favorable changes in blood chemistry and improves concentration, almost everyone could benefit from this practice.

Benefits of Medical Qi Gong include:

* Optional treatment for patients with needle phobias or sensitivities

* Effective for treating infants and small children

* Combines preventative and therapeutic healing modalities

* Increases patients mind/ body awareness

* Empowers the patient to be actively involved in their healthcare

Qi Gong includes both dynamic and gentle techniques that can be practiced from a standing, seated, and supine position. Our Qi Gong teacher can tailor your practice to your individual needs making it an ideal aid to recovery from illness or injury.

How it works?

  • Enhancing circulation and warming the blood
  • Developing reflexes and dexterity and preventing osteoporosis
  • Increasing arterial circulation which nourishes the nervous system
  • Increasing mental focus, acuity, energy and concentration and much more

Our purpose is to empower people with the tools for sustainable good health by identifying both natural and effective methods for healing which are biologically and ecologically friendly. We treat all clients with compassion and respect, and honor each person’s beliefs and faith.

If you want to resolve root issues, improving your health, emotional and spiritual challenges, you’ve come to the right place. We look forward to providing quality total wellness services for the global community. Contact us at (757) 295-8814 for more information.